Your thoughts change your brain

Science has shown how what you think physically affects your brain structure, and the BIGGER the idea the BIGGER the effect. For good or bad. Here’s the thing: take care what you worry about. Big fears are big ideas, and you risk physically training your brain into the very stuff you want to avoid. The […]

Free Stress Buster Hypnosis Audio

Free Stress Buster Hypnosis Audio Read my article on how Hypnotherapy can help reduce stress and download my free professionally recorded Hypnosis audio to use for yourself now: If you get an error message try going here and repeating: original article * indicates required Email Address * Refine what I send Health & Wellbeing Happiness Hypnosis […]