mental health and wellbeing expert
I've re discovered the 'real me'!

“I felt my world was falling apart, I felt awful, fearful and anxious, I am so grateful for your insight Richard and pleased to report having made some changes to my approach and lifestyle I feel my ‘old confident self again!”

Business entrepreneur

“I had seen therapists before because of my feelings of anxiousness but neither delved into my subconscious with the thoroughness you did, you dug deeply, and I am forever grateful for your insight and guidance” 

Senior consultant-London

“I felt physically ill, my confidence was in shreds, I was in a panic about doing anything new. After our sessions, I feel much more able to cope, I am feeling physically better and I am rebuilding my confidence again, now i realise the source of my issues of fear and anxiety.”  

Financial analyst-London

“I was having a lot of headaches and felt distressed and emotional all the time. I’d hit a real problem in my life, I’d had a relationship which ended but still affected me emotionally and seemed to get worse over time. I was diagnosed with depression and prescribed medication by my GP but Richard got to the root of the issue and I after 2 or 3 sessions, I felt so much better.”

Neil

All-pervading lifelong fear “So scared of failing, that I won’t set out on doing things, because its too much for me to face if I don’t reach my goal. Now much more confident, Its like a realisation of a lifestyle that’s for living! I am so grateful for what you’ve done.” 

Patrick, 40 yr old care worker

Anxiety (A lady previously been prescribed anti depressants 6 yrs ago and a course of CBT).

“The anticipation and anxiety is a lot less and I seem more calm and accepting of just letting things run their own natural course. I feel more self-assured.

Many thanks for all your help Richard.”

A 48 yr old mum

14 yrs old girl, suffering from panic attacks.

“Her Mum told me: Since your work with her she seems like a totally different girl, many people have noticed the improvements in her.

The fears she had have disappeared, she doesn’t seem to worry too much. I think she will always be a deep thinker, but I feel you gave her the tools to deal with these issues.

School have just reported that they have moved her up levels with reading and commented on her quiet confidence! I’m so pleased with what you did and thank you.”

Claire, a concerned Mum.

“I felt withdrawn and lost, i had stomach aches and headaches and felt nervous all the time.

Richard has helped me realise why I was feeling so tired and fed up and has helped me develop measures to deal with it and overcome it. I now look forward to getting up in the morning.”  

University Student Nottingham

Depression

“Mr Walker, Thank you very much for my treatment. I feel so much” 

Better Carol, 78

mental health and wellbeing expert
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