- Panicking at the thought of wearing a bathing suit or tight jeans?
- Huffing and puffing when you walk?
- Trying to find clothes to hide those bulges?
- Avoiding the mirror / intimate relationships?
- Feeling like your weight is out of control?
I’m sorry to hit you with the nasty stuff first. But is this familiar?
In this situation most people have probably tried every imaginable diet, weight loss program, pill, shake, meal replacement, starvation method and exercise gadget under the sun (we don’t always admit to it!) to try lose weight… But failed. You become discouraged and frustrated.
Looking for an answer? I have a different solution > find out more about how to put an end to dieting and overcome self-defeat.