6 Steps to Slimming with Hypnosis and Hypnotherapy Hypnosis has...
Read MoreAny of this sound familiar?
- Constantly watching what you eat
- Don’t enjoy food
- Tried diets, or slimming aids but they were only short-term at best
- Exercise does not do it for you
- Even the little I eat goes straight to fat
- Food has become the enemy
These are all the kinds of things Richard’s clients have said and exactly what an experienced hypnotherapist can help resolve. In fact, it’s exactly the kind of thing that an experienced hypnotherapist will enjoy helping you to resolve.
Dieting is not the answer for weight control
Dieting was a once a seasonal effort, like getting in trim for summer. Obesity has since become a national concern, linked with an increasingly wide range of health problems. It affects almost all of us, across all ages and gender. We are even scrutinising primary school children’s weight!
However, dieting and willpower will probably fail. Even if you do reach your goal, the likelihood is the weight will come back with a vengeance. Sound familiar?
Meanwhile the whole topic of nutrition has exploded with new insights and understandings in recent years. But one thing remains certain, and that is committing to lifestyle changes is usually the stumbling block. The good news is that’s precisely where hypnotherapy can help.