mental health and wellbeing expert

Are you worried about your mental wellbeing?
Let hypnotherapy help

Anyone can suffer from mental wellbeing issues… From high achievers to those of us just trying to do better, anyone can hit a tough patch. Uncharacteristic behaviour, physical symptoms and stress can be alarm bells that something needs to change.

Business people, sports people, overloaded parents, and even the recently retired – any of us can be prone to mental wellbeing issues, with knock-on impacts on our physical health. It can be very worrying when things go wrong. Don’t risk leaving it; call Richard Walker on 01582 461762 to help you get back in control.

Richard Walker phycologist and hypnotherapist

Don't suffer in silence...

Too many people suffer too long with stress, anxiety, sleep problems, unwanted habits and even health issues. These can affect your confidence,  work, family life and wellbeing. Richard has extensive training to help properly investigate these issues.

“My clients often achieve far more than their intended goal, gaining a renewed sense of clarity, which supports them going forward. This gives me a huge sense of a job well done”. Richard Walker 

(*image above presenting to his peers at the NLP Conference)

hypnotherapy

Hypnotherapy

Hypnotherapy and NLP (Neuro Linguistic Programming) make a powerful combination to give lasting results very quickly com­pared to conventional methods. All therapies have their applications. The key is working with the right one for you and with a therapist you can respect who will commit to helping you.

Richard has practiced hypnosis and NLP for over 20 years. He taught, certified and mentored many practitioners both locally and internationally through his Hertfordshire College of Hypnosis and NLP.

phycologist

How can I help?

Any one of us can struggle at some point in our life. We can feel at a loss and need someone to help. 

Richard’s natural expertise is in unravelling a problem and getting to the true cause. This helps in achieving a more complete and robust outcome. Mental health issues can leave anyone struggling to cope, whether you run a high-powered business, are a pro-sports person or you’re simply handling life’s unpredicted hurdles. Unexplained physical or medical symptoms can affect your confidence and motivation. If this sounds like you, it’s time to RE-SET. 

Solution led therapy to help you take back control

Richard will listen carefully to  what’s troubling you and clarify exactly the outcome you want. By listening closely and asking questions, he will design a treatment plan using the appropriate therapeutic tools to help you get back on track.

“I felt physically ill, my confidence was in shreds, I was in a panic about doing anything new. After our sessions, I feel much more able to cope, I am feeling physically better and I am rebuilding my confidence again, now I realise the source of my issues of fear and anxiety.”
MD St Albans

Clinic hours & online

Monday: 13:00 to 20:00

Tuesday: 10:00 to 20:00

Wednesday: 10:00 to 20:00

Thursday: 10:00 to 20:00

Friday: 10:00 to 13:00

To book an appointment please click below and complete the contact form

Don't suffer in silence, call Richard to make an appointment at his Harpenden, Eaton Bray or London office.

Click Here

Online bookings also available; these can be more flexible to arrange. 

For complimentary telephone consultations, to discuss whether we are the right fit to work together, please email or call to arrange. 

mental health and wellbeing expert
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